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Antreneaza abdomen coapse fese | Arzi 500 de calorii

Abdomen Coapse Fese

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ABDOMEN COAPSE FESE – exercitiu, modelare, tonifiere, complexitate.

Abdomen Coapse Fese are ca scop antrenarea abdomenului, fesierilor si a coapselor. Este o activitate intensa, ce ajuta la cresterea tonusului muscular in zonele vizate, dar confera si un consum caloric foarte mare. Se adreseaza tuturor persoanelor care doresc sa isi imbunatateasca aspectul fizic, fara a avea o pregatire sportiva anterioara.
Beneficii:
-tonifiaza musculature adomenului, coapselor si a fesierilor, se ard aprox 500 de calorii;
-creste rezistenta musculara si capacitatea de efort;
-imbunatateste sistemul circulator;
-ofera un aspect frumos musculaturii.


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